Hazards of Obesity
• During respiration several parts of chest and stomach are involved (some muscles of chest and the diaphragm). When a fat person breathes he has to lift his heavy chest every time and finds it difficult to push the diaphragm towards the fat stuffed belly and stomach. It is because of this a fat person gets tiered and breathless easily.
• Generally the proportion of cholesterol is high in fat person, which may cause stone formation in gallbladder. The liver too is adversely affected by obesity. Most of the intestinal diseases are also caused by more fat in the body.
• Obesity disturbs the proper function of endocrine glands. The rate of diabetes is also more who were over weight and obese.
• Generally level of cholesterol is high in blood and gets deposited on the inner surface of blood vessels. The incidence of coronary heart diseases and high blood pressure are noticed more in obese person.
• Muscles of fat person are soft and weak, the co-ordination between muscles and nerves system is also inadequate. And are slow in reflex action resulting in more injury and accidents.
• Joints and bones are also effected due to over weight. As weight bearing joints like ankles, hips and spinal cords are strained constantly on the account of heavy weight they have to carry, resulting in early Osteoarthritis.
• Possibilities of developing cancer are directly proportion to over weight and many researchers indicates that obesity is a major factor that reduces the life-expectancy.
Suggested by Neeraj Mehta (Director of GFFI Fitness Academy)
Log on to http://www.gffi-fitness.org, for Fitness Training Courses
Courses: Gym Trainer, Personal Trainer, Aerobic Trainer, Pilates Trainer, Yoga Trainer
• During respiration several parts of chest and stomach are involved (some muscles of chest and the diaphragm). When a fat person breathes he has to lift his heavy chest every time and finds it difficult to push the diaphragm towards the fat stuffed belly and stomach. It is because of this a fat person gets tiered and breathless easily.
• Generally the proportion of cholesterol is high in fat person, which may cause stone formation in gallbladder. The liver too is adversely affected by obesity. Most of the intestinal diseases are also caused by more fat in the body.
• Obesity disturbs the proper function of endocrine glands. The rate of diabetes is also more who were over weight and obese.
• Generally level of cholesterol is high in blood and gets deposited on the inner surface of blood vessels. The incidence of coronary heart diseases and high blood pressure are noticed more in obese person.
• Muscles of fat person are soft and weak, the co-ordination between muscles and nerves system is also inadequate. And are slow in reflex action resulting in more injury and accidents.
• Joints and bones are also effected due to over weight. As weight bearing joints like ankles, hips and spinal cords are strained constantly on the account of heavy weight they have to carry, resulting in early Osteoarthritis.
• Possibilities of developing cancer are directly proportion to over weight and many researchers indicates that obesity is a major factor that reduces the life-expectancy.
Suggested by Neeraj Mehta (Director of GFFI Fitness Academy)
Log on to http://www.gffi-fitness.org, for Fitness Training Courses
Courses: Gym Trainer, Personal Trainer, Aerobic Trainer, Pilates Trainer, Yoga Trainer
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