Benefit from BMXStrength ®, and How

What kind of people will benefit from BMXStrength ®, and how. 

BMXStrength ®,  works well on individual differences because we all are unique individuals and different body type in terms of size, shape and genetics. Through BMXStrength ®,  training one can enhance the body posture and genetics individually and can make the best and proportionate physique.

It is the best type of physical training which is appropriate for everybody, like: Sports persons, general public, senior citizens, women and works best to rehab any injury and stiffness in the body.

In BMXStrength ®,  we concentrate more on muscle balance. It is not right to do the same exercise for same body part every day or every alternate day. So to prevent asymmetrical body development, it is important that for every major muscle worked, the opposing muscle should also be worked.

BMXStrength ®,  is joint angular friendly so that whatever injuries are there in ligaments & muscle can be rehab and also by BMXStrength ®,  one can prevent frequent injuries.

BMXStrength ®, is an Exercise Technique, invented and introduced by Neeraj Mehta, Globally. It is the registered trade mark of Neeraj Mehta.
NEERAJ MEHTA, (Fitness Professional and master trainer of GFFI Fitness Academy)