Become
a certified fitness instructor with GFFI.
And
have a successful career in one of the highest paying field.
Personal
Training batch from 06th June 2015
Superfoods
and You
Some people think that the word ‘superfood' is a
marketing term, but it actually refers to foods that have exceptional
nutritional value. These nutrient-dense food products are not only full of
basic nutrients, which are essential for the human body, they also contain a
lot of nutrients that have medicinal benefits. Superfoods work as both
prevention and cure for many medical conditions.
The
best superfoods
The best superfoods include almonds, cinnamon, beans,
pomegranates, red cabbage, beets, blueberries, broccoli, wild salmon, soy,
spinach, tea, tomatoes, walnuts, and more.
The benefits of superfoods
Superfoods give you a number of benefits. These foods
tend to be powerhouses of energy, helping you stay active throughout the day.
They are also unprocessed, so their nutrition value remains uncontaminated.
They have medicinal benefits that can help treat various health conditions. It
is recommended that you include them in your diet to prevent diseases like
cancer, diabetes, high cholesterol, asthma, etc.
Become
a certified fitness instructor with GFFI.
And
have a successful career in one of the highest paying field.
Personal
Training batch from 06th June 2015
For more details call on 9811309667, 9810111018,
01145087033
or log on to www.gffi-fitness.org
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