I love grooving..... In my inner circle I am
very famous dancing. I know its hard to believe for everyone as no one can
figure this out by looking at me. Dancers have a magical aura around them. they
have such artistic instinct in them which I can't even describe in words. Since
my martial art day I always had an interest in incorporating that artistic
synchronization in my techniques.
I started from the basic and learnt bollywood,
salasa, jazz and moved on to learn ballet. After years of practicing I could
integrate that poetic synchronization in my aerobics style. My client
started liking the choreography and the rest is a legend... Aerobics is a fun
way to lose fat. A 40 minutes dance on the beats session will help you in
burning 500-1000 calories, depends on how intensive you can go.
Here is
an example of how you should do it.....
Do leave your comment or mail me on neeraj.gffi@hotmail.com
follow my FB Page https://www.facebook.com/neerajgffi
for latest fitness updates
Become a certified fitness instructor with GFFI.
And have a successful career in one of the highest paying field.
Personal Training batch scheduled
For more details call on 9811309667, 9810111018, 01145087033
or log on to www.gffi-fitness.org
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