Oblique routine

Become a certified fitness instructor with GFFI.

And have a successful career in one of the highest paying field.

Personal Training batch scheduled from 04^th July.

Your love handles require killer workout to transform into a sexy set of oblique. Exercisers who want abs they should do a oblique routine separately, Why??? Because your obliques would not respond to your normal abs exercises. I am giving you a routine for shaping up your oblique. The routine is of 5 exercises.

·         Woodchop

·         Side bend

·         Hand to toe

·         Side bend variations

·         Wind mill

In the video focus on the movements and posture. You have to follow the same as shown. This way you would be able to hit your muscles with maximum intensity which will lead to maximum results in minimum possible time.

For more videos watch my youtube channel https://www.youtube.com/user/neerajgffi/videos

Do leave your comment or mail me on neeraj.gffi@hotmail.com

follow my FB Page https://www.facebook.com/neerajgffi for latest fitness updates

Become a certified fitness instructor with GFFI.

And have a successful career in one of the highest paying field.

Personal Training batch scheduled

For more details call on 9811309667, 9810111018, 01145087033

or log on to www.gffi-fitness.org

For latest updates on health and fitness logon to www.gffi-fitness.org

Read more updates on https://www.facebook.com/BMXStrength

Follow Fitness Expert & Nutritionist Neeraj Mehta on Twitter https://twitter.com/NeerajMehtaBMX

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