Friday, 3 April 2015

Truth about Supplement (Series) By Neeraj Mehta

Ribose-
Ribose is a natural simple sugar which is found in the every cell of the body. Ribose is made in the body to give energy to muscles, heart and other tissues, especially after an intense physical activity.  Ribose is the backbone of the ATP (Adenosine Tri phosphate) which is the main energy giver compound in the body. Ribose also structures a segment of RNA (Ribonucleic acid) which is a major information carrier in human body and used as a map for protein synthesis. 

Dietary Source-
·        Chicken.
·        Dairy products.
·        Almonds.

Claims-
·        Boosts energy level.
·        Expedite muscle recovery http://www.gffi-fitness.org/truth-about-supplement-series/

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