Ribose-
Ribose is a natural
simple sugar which is found in the every cell of the body. Ribose is made in
the body to give energy to muscles, heart and other tissues, especially after
an intense physical activity. Ribose is
the backbone of the ATP (Adenosine Tri phosphate) which is the main energy
giver compound in the body. Ribose also structures a segment of RNA
(Ribonucleic acid) which is a major information carrier in human body and used
as a map for protein synthesis.
Dietary Source-
·
Chicken.
·
Dairy
products.
·
Almonds.
Claims-
·
Boosts
energy level.
·
Expedite
muscle recovery http://www.gffi-fitness.org/truth-about-supplement-series/
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