Have you often wondered about that one proven way that would keep your sex life great? Are you a closet all-nighter kind of man who is always searching for new ways to keep your partner happy? Then we suggest ‘sexercise’ your way to boost your sex drive this V-day.Today, we have with us Neeraj Mehta, International Fitness Expert and Nutritionist and Director at GFFI Fitness Academy, India, who tells us about the right kind of exercises that can help boost libido in men.
Exercises that increases circulation
A proper blood flowing system is essential for a lasting erection. If we talk about the mechanism of erection, the main organ which is involved here is heart. When the penis receives signals from the brain, blood vessels demand a heavy flow of blood. Heart fulfills this necessity by pumping the blood and makes the vessels engorged by blood, which results in an erection.
A proper blood flowing system is essential for a lasting erection. If we talk about the mechanism of erection, the main organ which is involved here is heart. When the penis receives signals from the brain, blood vessels demand a heavy flow of blood. Heart fulfills this necessity by pumping the blood and makes the vessels engorged by blood, which results in an erection.
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