”Get off the weight plateau”, By Fitness Expert NEERAJ MEHTA
The
whole weight issue can be a genetic problem. Some people are apparently able to
eat whatever they like, in whatever amounts and yet not gain weight. Others
spend a lifetime fighting excessive weight, while appearing to eat very modest
amounts. This has got to do with two hormones. Leptin regulates body fat and
controls appetite. The stimulation of leptin shuts off your hunger and
stimulates you to burn more calories. Ghrelin, on the other hand, sends signals
to eat.
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Thank you for sharing such great information.It is informative, can you help me in finding out more detail on Fitness Experts
ReplyDelete,i am interested and would like to know more about this field and wanted to understand the details about Beginners Running