Neeraj Mehta, a fitness
expert, nutritionist and PhD in human bio mechanics says , “Fat accumulation
happens in the thigh region because of hormonal imbalance especially in women
because of wrong eating habits, less exercise and over thinking. Removal of fat
from thighs can create knee pain and lower back pain, and so it is best to
exercise in order to lose weight from the lower region rather than going for
surgery or fat removal. Once you start working out, your body will start
balancing your hormones automatically. Everybody’s fitness and hormonal levels
are different.”
http://www.asianage.com/cover-story/body-im-perfect-526
No comments:
Post a Comment