Zinc
Zinc is a trace mineral. Major dietary sources of Zinc include meat, liver, shell fish, milk, whole grains and wheat germ.
Major Body Functions:
Plays a role in taste and smell acuity
Necessary for cell division, growth, wound healing and proper functioning of the immune system
Important for the activity of enzymes
Important in carbohydrate metabolism and replication of DNA
Deficiency Symptoms:
Slowed wound healing
Loss of appetite (related to impaired taste acuity), skin changes and immunological abnormalities
Developmental disorders in infants
Growth retardation
Hypogonadism and dwarfism
Suggested By:
NEERAJ MEHTA, (Fitness
Professional, Nutritionist and Inventor of BMXStrength ® Technique of exercise,
Director of GFFI Fitness Academy)
Tel: +91-9811309667
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