SteelFlexx ® Extreme Stretching Routine

SteelFlexx ®        

Neeraj Mehta

Beyond Power Yoga, an extreme stretching routine, take you to another level of flexibility. Neeraj Mehta, the inventor of SteelFlexx ®  says, it is an incorporation of yoga dynamic and static stretching with the use of dumbbells and other props, to stretch the specific area to extreme level.

SteelFlexx®, is one of the new technique of flexibility training with an emphasis on biomechanics (movements friendly with the joints and connective tissues of the body), body postures and breathing. 

The best part of SteelFlexx ®, is that it give benefits of all 4 types muscles contraction, so one can isolate muscle from different angles, followed by fast-fast-fast……… results. 

Suggested By:

NEERAJ MEHTA, (Fitness Professional, Nutritionist and Inventor of BMXStrength ® Technique of exercise, Director of GFFI Fitness Academy)

Website: http://www.gffi-fitness.org

Facebook Acount: https://www.facebook.com/neerajgffi

YOUTUBE account: http://www.youtube.com/user/neerajgffi

Email: neeraj.gffi@hotmail.com

Tel: +91-9811309667

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