Wednesday, 13 July 2016

GRANDMA’S REMEDIES FOR SPRINGTIME ALLERGIES NEERAJ MEHTA

GRANDMA’S REMEDIES FOR SPRINGTIME ALLERGIES
By Neeraj Mehta

Can’t stop sneezing due to pollen attack? It is quite dreadful when you get the feeling during a sneezing attack and you think ‘’this might never stop’. Allergic reactions hit you when your immune systemise not able stand a particular allergen such as dust, pet dander or pollen. In some cases, allergies that are caused by foods like tree nuts can lead to major troubles and may require a specialized medical attention.

As your immune system over reacts to certain allergens and cause sneezing fits, hives, itchy or watery eyes, we have few solutions for you. These are not just solutions but these remedies are good for your health too.

1. PROBIOTICS:
Probiotics in your diet could help prevent allergies from developing. It simply means the micro flora that we can consume in foods, liquids and supplements. Many researches have proved that consuming probiotics-especially those that are native to the human digestive tract-will help you improve your immunity and inner ecosystem. Researchers believe that they could also help in producing antibodies in babies and children that can help protect them from allergies that could develop later in life.

2. ESSENTIAL OILS:
Symptoms of pesky allergies can easily can be eased by steaming essential oils. The best way to solve this problem of allergic reactions is by the use of the allergy trio: lemon, peppermint and lavender. Together they could do wonders. They work as a powerful antihistamine and eases the discomforts caused by your body’s allergic response. All you need to do is to pour boiling water into a bowl, add a couple of drops of your oils into the water. Drape a towel over your head and inhale deeply for approximately 10 minutes.

3. NETTLE LEAF:
Another powerful antihistamine as it naturally blocks the body’s ability to produce histamine. You could also use herbs like peppermint leaf, red raspberry leaf with nettle leaf to prepare a soothing herbal tea. Capsules made from dried nettle leaves are an easy option to stop the sneezes.

4. REISHI MUSHROOMS:
Many researches have shown that the spores from reishi mushroom helps in boosting the immune system and is also helpful in conditions like asthma and bronchitis and fight fatigue. Along with other medicines they have even been used to treat cancer. Its regular intake is recommended as It is much helpful in strengthening your immune system against allergens.  

5. GHEE IN YOUR NOSE:

This is one of the best grandma’s remedies. Applying a very small amount of ghee on a Q-tip just on the inside of your nostrils. Do not use large amount of ghee and do not push the Q tip deep into your nose. F or tackling respiratory allergies try alternate nostril breathing.

Other links:

Treat and Prevent Spring Allergies: Drugs, Nasal Sprays, Allergy ...

www.webmd.com/allergies/features/how-to-survive-spring-allergies

High season usually kicks into gear when the thermometer hits 60 degrees for 3-4 days. When that happens, pollen from plants starts moving through the air -- and your allergymisery begins. It depends on where you live, but that's typically early April. To get a head start, try taking medication in mid- to late March.

Spring Allergy Fixes: Medicine, Herbs, Allergy-Proofing Your Home

www.webmd.com/allergies/features/5-ways-to-beat-spring-allergies

10 Worst Cities for Spring Allergies. When you do head outdoors, wear glasses or sunglasses to keep pollen out of your eyes. A filter mask can help when you mow the lawn or work in the garden. Different types are available, so ask your doctor to suggest one that will work best for you.

Spring Allergies - WebMD

www.webmd.com/allergies/guide/spring-allergies

Spring is beautiful, but it's also a key time of year for seasonal allergies. ... There's nocure but you can take steps to curb springtime allergies, from medication to ...

Home Remedies for Allergies - Health.com

www.health.com/health/gallery/0,,20677556,00.html

Do you have spring allergies? Home remedies, from Neti pots to eucalyptus oil, may provide all the relief you need, with relatively little expense or hassle.

Spring Allergies: Prevent Allergies From Taking Over Your Life | Reade

www.rd.com/health/wellness/spring-allergies/

Taking an antihistamine isn't the only way to battle spring allergies. Here's what else you should be doing to get relief from allergies.

7 Natural Ways to Treat Spring Allergies - Newsmax.com

www.newsmax.com/Health/Headline/natural...treat-spring/.../719064/

Mar 14, 2016 - The beauty of spring with its budding trees and fragrant blossoms means only one thing to millions of allergy sufferers — a return of the pollen ...

8 Remedies For Spring Allergies - Huffington Post

www.huffingtonpost.com/entry/spring-allergies_n_5153049

Remedies For Spring Allergies. 04/18/2014 07:37 am ET | Updated Apr 23, 2014. 200. Sara Schwartz. jonya via Getty Images ...

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