Neeraj Mehta (Fitness Mantra)
Sunday, 20 March 2022
Best ways to retain your personal Training Clients
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Retain your Personal Training clients Written by Dr Neeraj Mehta (COO GFFI Fitness Academy) You can assure a healthy client base throughou...
Monday, 3 January 2022
Science proven ways to Boost Testosterone: By Dr. Neeraj Mehta
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Science proven ways to Boost Testosterone By Dr. Neeraj Mehta If you want to make more testosterone, you should eat a lot of zinc and vitami...
Wednesday, 29 December 2021
Walking 10,000 steps every day is good or bad.
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Walking 10,000 steps every day is good or bad. Dr. Neeraj Mehta (Ph.D.) follow @bodygntx Waking up to your health is as easy as walking. I...
Monday, 27 December 2021
A fantastic way to combat anxiety is to go for an Exercise Bout.
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A fantastic way to combat anxiety is to go for an Exercise Bout. By Dr. Neeraj Mehta (Ph.D.) founder of GFFI Fitness Academy & creator o...
Which is better: Exercise Bike vs Treadmill
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Exercise Bike vs Treadmill Dr. Neeraj Mehta (the founder of GFFI Fitness Academy ) compares the calorie-burning potential of an exercise bik...
Saturday, 16 May 2020
Increase intensity with safety
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Fitness facts By increasing speed or increasing the number of reps per set of the workout one can increase the intensity with lighter w...
Wednesday, 28 August 2019
7x11 Fat Loss Circuit | Intense Fat Shredding Circuit
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